Is Hart & Soul Pouch Soup Pumpkin & Cashew | 400g Nightshade Free?
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Pumpkin (31.0%), Coconut Milk, Cashew (1.3%), Pepita Seed,Coconut Sugar, Salt, Tapioca Starch, Spices (Pepper, Coriander, Turmeric,Cumin), Onion
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Hart & Soul Pouch Soup Pumpkin & Cashew | 400g is available at 1 retailer
About this product
Soup · Liquid