Is Hart & Soul Saucy Noodles Peanut Satay Dairy Free?
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Ingredients
Satay Sauce [water, Coconut Milk (9%), Pea (7%), Tofu (7%) (soybean, Water, Natural Firming Agent (calcium Sulphate)), Peanut (6%), Shallot (5%), Rice Bran Oil, Salt, Spices, (chilli, Curry Powder), Tamarind Extract, Salt, Natural Colour (paprika Oleoresins)], Rice Noodles (37%) [white Rice, Red Rice (5%), Tapioca Starch, Water]. Contains Peanuts And Soy. Made In A Facility That Processes Crustacean, Egg, Fish, Sesame And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.