Is Hart & Soul Soup Pho Cup | 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

A single serve cup offering aromatic, savory broth with layered, mildly spiced notes and tender, quick cooking noodles. Texture balances clear, slurpable liquid and soft strands. Commonly used for fast lunches, travel, or as a base to add extra protein and vegetables. Reviews note convenience, decent flavor, and variable authenticity.

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Why it's not GERD friendly

beef
garlic

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Konjac Noodles (23%) (Water, Konjac Powder, Firming Agent (Calcium Hydroxide)), Beef (8%), Onion, Fish Sauce, Sugar, Spices, Chili, Salt, Coriander, Basil, Garlic.

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