No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Hart & Soul Spiced Lentil Soup Pouch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water. Tomato, Carrot, Chili, Lentil (6%), Spinach, Onion, Rice Bran Oil, Garlic, Salt. Spices (Chili, Coriander, Cumin, Turmeric, Papper, Thyme), Coconut Sugar, Coriander.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Hart & Soul Spiced Lentil Soup Pouch is available at 2 retailers

WoolworthsAussie Health

About this product

Soup · Pouch

Flavor
SavorySpicyEarthyHerbaceous
Texture
Liquid
Commonly used for
LunchSoupOn The GoMeal Prep
GERD Friendly? Hart & Soul Spiced Lentil Soup Pouch | Spoonful