Hart & Soul Spiced Lentil Soup Pouch

Yes! The manufacturer claims that this product is alpha-gal free.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

No. This product is not egg free as it lists 1 ingredient that contains egg.

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! The manufacturer claims that this product is gluten free.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

No. This product is not peanut free as it lists 1 ingredient that contains peanut.

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

No. This product is not soy free as it lists 1 ingredient that contains soy.

No. This product is not tree nuts free as it lists 1 ingredient that contains tree nuts and 1 ingredient contain tree nuts depending on the source.

No. This product is not vegan as it lists 3 ingredients that derive from animals.

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.