Is Hart & Soul Super Grain Prepacked Meal Nasi Goreng 250g Dairy Free?

Ingredients

Nast Goreng Sauce: Water, Chilli, Onion, Chickpea, Shiitake Mushroom (4.5%), Tomato (4.5%), Coconut Sugar, Soy Sauce, Rice Bran Oil, Garlic, Soybean Paste, Spring Onion, Salt, Spices. <br><br>Cooked Supergrains Sachet: Brown Jasmine Rice (40%), Quinoa (2.5%), Red Rice (2.5%), Chia Seeds (1.4%), Rice Bran Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Hart & Soul Super Grain Prepacked Meal Nasi Goreng 250g is available at 3 retailers

About this product

Frozen Meal · Pouch