Is Hartford Farms Bear Claw, Cinnamon Apple Vegetarian?

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Diced Apples, Food Starch-modified, Salt, Partially Hydrogenated Soybean & Cottonseed Oils, Mono- & Diglycerides, Whey, Cinnamon, Soy Lecithin, Calcium Sulfate, Calcium Propionate, Ascorbic Acid, Erythorbic Acid, Sodium Benzoate, Sodium Propionate, Potassium Sorbate, Sorbic Acid, Defatted Soy Flour, Baking Soda, Potato Flour, Calcium Carbonate, Sodium Alginate, Propylene Glycol, Artificial Flavor, Sodium, Stearoyl Lactylate, Sodium Hexametaphosphate, Agar, Citric Acid, Calcium Phosphate, Dicalcium Phosphate, Beta Carotene Color, Vitamin A Palmitate, Monocalcium Phosphate, Ammonium Sulfate, Dextrose, Calcium Chloride, Polysorbate 80, Calcium Acetate, Yellow 5, Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Xanthan Gum, Enzymes, Azodicarbonamide, Annatto Color, Calcium Peroxide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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