Is Hartley's Best Strawberry Jam 300g GERD Friendly?
Description
A berry-flavored spread offering bright, sweet-tart notes and a smooth, spreadable texture with occasional fruit pieces. Commonly used on toast, scones, pancakes, and as a filling for pastries; reviewers note consistent fruity flavor and spreadability, while some mention variability in sweetness and jar consistency and occasional pulp texture reported too.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A berry-flavored spread offering bright, sweet-tart notes and a smooth, spreadable texture with occasional fruit pieces. Commonly used on toast, scones, pancakes, and as a filling for pastries; reviewers note consistent fruity flavor and spreadability, while some mention variability in sweetness and jar consistency and occasional pulp texture reported too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Strawberries, Water, Gelling Agent: Pectins, Acid: Citric Acid, Acidity Regulator: Sodium Citrates, Prepared with 35g of Fruit per 100g, Total Sugar content 61g per 100g
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Where to buy
Hartley's Best Strawberry Jam 300g is available at 2 retailers
About this product
Jam · Spreadable