Is Hartz Bonanza Hamster-Gerbil Diet Health & Vitality Blend Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • green split peas
  • navy beans
  • cane molasses
  • natural orange flavor
  • beet molasses
  • raisins
  • +13 more

green split peas

Dietitian note

Split peas and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

+15 more in the app

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Ingredients

Wheat Middlings, Whole Corn, Whole Wheat, Red Milo, Split Ground Corn, Dehydrated Alfalfa Meal, Kibbled Corn, Green Split Peas, White, Millet, Oat Groats, Pumpkin Seeds, Dehulled Soybean Meal, Striped Sunflower Seeds, Toasted Corn Flakes, Black Oil Sunflower Seeds, Shelled Peanuts, Soybean Hulls, Roasted Soybeans, Dried Bananas, Dried Papaya, Raisins, Beet Molasses, Soybean Oil, Rolled Oats, Dried Carrots, Navy Beans, Calcium Carbonate, Corn Gluten Meal, Vegetable Oil, Dicalcium Phosphate, Choline Chloride, Lignin Sulfonate, Natural Orange Flavor, Salt, L-Ascorbyl-2-Polyphosphate, Potassium Chloride, L-Lysine, Dl-Methionine, Brewers Dried Yeast, Cane Molasses, Vitamin E Supplement, Mineral Oil, Saccharomyces Cerevisiae Yeast Culture, Sodium Selenite, Color Added (Yellow 5, Blue 1, Yellow 6, Titanium Dioxide, Red 40, Red 3), Calcium Propionate (a Preservative), Propionic Acid (a Preservative), Corn Distillers Dried Grains, Ferrous Sulfate, Vitamin A Supplement, Natural & Artificial Apple Flavor, Niacin Supplement, Calcium Pantothenate, Condensed Whey Fermentation Solubles, Zinc Oxide, Vitamin B12 Supplement, Magnesium Oxide, Copper Sulfate, Vitamin D3 Supplement, Yucca Schidigera Extract, Manganese Sulfate, Zinc Sulfate, Rice Hulls, Thiamine Mononitrate, Manganous Oxide, Biotin Riboflavin Supplement, Folic Acid, Menadione Sodium Bisulfite Complex, Ethylenediamine Dihydriodide, Mixed Tocopherols (a Preservative), Silicon Dioxide, Cobalt Carbonate, Pyridoxine Hydrochloride, Citric Acid (a Preservative), Rosemary Extract, Sodium Selenate.

Check Hartz Bonanza Hamster-Gerbil Diet Health & Vitality Blend against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hartz Bonanza Hamster-Gerbil Diet Health & Vitality Blend is available at 1 retailer

IGA

About this product

Unknown · Dried

Flavor
Fruity
Texture
CrunchyDense
Commonly used for
Snacking