Is Haruka Japanese Sushi Rice 10kg Dairy Free?

Ingredients

Rice Product Of Italiy Cooking Directions: To Prepare Roughly 1200G Of Rice: Combine 500G Haruka Rice And 75Water In A Medium Sized Saucepan, Bring To The Boil, Then Reduce Heat To A Low Simmer And Cover For 20 Minutes, Or Till All Water Has Been Absorbed, Remove From The Pot From Heat, Allow To Stand For 10 Minutes Before Serving, Note: If Using An Electric Rice Cooker, Mix 500G Haruka Rice With 75Water Into Cooker, Follow Manufacturer Guidelines

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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