Is Haruka Japanese Sushi Rice 10kg Vegan?

Ingredients

Rice Product Of Italiy Cooking Directions: To Prepare Roughly 1200G Of Rice: Combine 500G Haruka Rice And 75Water In A Medium Sized Saucepan, Bring To The Boil, Then Reduce Heat To A Low Simmer And Cover For 20 Minutes, Or Till All Water Has Been Absorbed, Remove From The Pot From Heat, Allow To Stand For 10 Minutes Before Serving, Note: If Using An Electric Rice Cooker, Mix 500G Haruka Rice With 75Water Into Cooker, Follow Manufacturer Guidelines

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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