Is Haruka Japanese Sushi Rice 10kg Vegetarian?

Ingredients

Rice Product Of Italiy Cooking Directions: To Prepare Roughly 1200G Of Rice: Combine 500G Haruka Rice And 75Water In A Medium Sized Saucepan, Bring To The Boil, Then Reduce Heat To A Low Simmer And Cover For 20 Minutes, Or Till All Water Has Been Absorbed, Remove From The Pot From Heat, Allow To Stand For 10 Minutes Before Serving, Note: If Using An Electric Rice Cooker, Mix 500G Haruka Rice With 75Water Into Cooker, Follow Manufacturer Guidelines

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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