Is HARVEST 9 GRAIN & SEED BREAD Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, OAT FLOUR, DEHYDRATED POTATOES [POTATO FLAKES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (SEQUESTERING AGENT), CITRIC ACID (PRESERVATIVE)], FLAXSEEDS, CONTAINS 2% OR LESS OF EACH OF: VEGETABLE OIL (CANOLA OIL AND SOYBEAN OIL), SUNFLOWER SEEDS, WHEAT FLAKES, BARLEY FLAKES, CORNMEAL, WHEAT GLUTEN, MILLET SEEDS, SALT, RYE FLAKES, SESAME SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CARAMEL COLOR, MALTED BARLEY EXTRACT, SPICE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, DATEM, AZODICARBONAMIDE), GUAR GUM, CORN SYRUP SOLIDS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Loaf