Is HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, HARVEST CHEDDAR Vegan?

No. This product is not vegan as it lists 12 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • sodium caseinate
  • parmesan cheese
  • skim milk
  • s milk
  • lactose
  • romano cheese
  • cow&39
  • cheese cultures
  • lactic acid
  • enzymes
  • natural flavors
  • +4 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in milk.

Note by Rhyan Geiger, RDN

+11 more in the app

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Ingredients

Ingredients: Whole Corn, Sunflower And/Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Chloride, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, And Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains Wheat And Milk Ingredients

Check HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, HARVEST CHEDDAR against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS, HARVEST CHEDDAR is available at 4 retailers

Hy-VeeGiant EagleThe Fresh GrocerIGA

About this product

Snack · Cracker

Flavor
SavoryUmamiSalty
Texture
Crunchy
Commonly used for
SnackingLunchOn The GoSandwich