Is HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS, HARVEST CHEDDAR Vegan?
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Why it's not vegan
- cheddar cheese
- lactose
- less than 2% of the following: cheddar cheese
- milk
- skim milk
- buttermilk
- parmesan cheese
- sodium caseinate
- lactic acid
- enzymes
- natural flavors
- +5 more
cheddar cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+12 more in the app
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Ingredients
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, AND LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, POTASSIUM CHLORIDE, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACTS, SODIUM CASEINATE, LACTIC ACID, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SKIM MILK, AND LACTOSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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