Is HARVEST CHEESECAKE SAMPLER, PUMPKIN SWIRL, NEW YORK STYLE, STRAWBERRY SWIRL, TRIPLE CHOCOLATE Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

enriched unbleached wheat flour
graham flour
flour

enriched unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), EGGS, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, MODIFIED CORNSTARCH, SODIUM CITRATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM), PALM OIL, SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN, PUMPKIN SWIRL ALSO CONTAINS: PUMPKIN, BUTTER (CREAM, SALT), GRAHAM FLOUR, BROWN SUGAR, HONEY, SPICES, LEMON JUICE CONCENTRATE, LEMON OIL; NEW YORK STYLE ALSO CONTAINS: BUTTER (CREAM, SALT), GRAHAM FLOUR, BROWN SUGAR, HONEY, LEMON JUICE CONCENTRATE, LEMON OIL. STRAWBERRY SWIRL ALSO CONTAINS: STRAWBERRIES, BUTTER (CREAM, SALT), GRAHAM FLOUR, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, PALM KERNEL OIL, COCONUT OIL, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, DRY WHOLE MILK, ARTIFICIAL COLOR (RED 40), WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON OIL; TRIPLE CHOCOLATE ALSO CONTAINS: SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA- CAROTENE COLOR), COCOA PROCESSED WITH ALKALI, CORN SYRUP, SOYBEAN OIL, YELLOW CORN FLOUR, PALM KERNEL OIL, COCONUT OIL, CARAMEL COLOR, CHOCOLATE LIQUOR, NATURAL FLAVOR, WHEY.

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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