Is Harvest Favorites, Fruit and Gourmet Gift Box GERD Friendly?
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Why it's not GERD friendly
- ghirardelli assorted chocolate squares
- navel oranges
- farmstead gourmet natural cheddar cheese
- satsuma mandarins with leaves
ghirardelli assorted chocolate squares
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Imperial Comice Pears, Satsuma Mandarins With Leaves, Navel Oranges, Oz, Farmstead Gourmet Natural Cheddar Cheese, Oz, Roasted And Salted Almonds, Ghirardelli Assorted Chocolate Squares
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Harvest Favorites, Fruit and Gourmet Gift Box is available at 1 retailer
About this product
Snack · Whole