Is Harvest Grain Ciabatta Gluten Free?
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Why it's not gluten free
- soft wheat flakes
- unbleached wheat flour
- stone ground whole grain whole wheat flour
- organic kamut flakes
- whole grain rye flour
- wheat
- malted barley flour
- barley
- +1 more
soft wheat flakes
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, WATER, MULTIGRAIN AND SEED BLEND (MILLET, SUNFLOWER SEEDS, AMARANTH, FLAX SEEDS, SOFT WHEAT FLAKES, ORGANIC KAMUT FLAKES), STONE GROUND WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE FLAX SEEDS, WHOLE GRAIN RYE FLOUR, SALT, ORGANIC HONEY, MALTED BARLEY FLOUR, YEAST. CONTAINS: WHEAT, RYE, BARLEY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Harvest Grain Ciabatta is available at 2 retailers
About this product
Bread · Loaf