Is Harvest Morn Benefit Jaffa Bars Vegetarian?
Why it's a maybe for vegetarian
- glycerol
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Fructooligosaccharides, Whole Wheat Flakes (17%), Oat Flour (11%), Dried Orange Pieces (11%) (concentrated Apple Pur�e, Fructose-glucose Syrup, Glucose Syrup, Orange Juice Concentrate (7%), Sugar, Humectant: Glycerol; Wheat Fibre, Acidity Regulator: Citric Acid; Palm Fat, Gelling Agent: Pectins; Antioxidant: Ascorbicacid; Flavourings), Oat Flakes (8%), Crispy Cereals (8%) (rice Flour, Wheat Flour, Barley Malt Extract), Dark Chocolate Drizzle (7%) (sugar, Cocoa Mass, Cocoa Butter, Butter (milk), Emulsifier: Lecithins (soya, Sunflower); Vanilla Extract), Glucose Syrup, Isomalto-oligosaccharide, Stabiliser: Sorbitols, Pectins; Sunflower Oil, Acid: Citric Acid; Flavouring, Emulsifier: Lecithins (soya); Antioxidant: Tocopherol-rich Extract. Contains Wheat, Oat, Milk, Barley, Soya. May Also Contain Peanuts And Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Bar


