Is Harvest Morn Benefit Jaffa Bars Dairy Free?
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Ingredients
Fructooligosaccharides, Whole Wheat Flakes (17%), Oat Flour (11%), Dried Orange Pieces (11%) (concentrated Apple Pur�e, Fructose-glucose Syrup, Glucose Syrup, Orange Juice Concentrate (7%), Sugar, Humectant: Glycerol; Wheat Fibre, Acidity Regulator: Citric Acid; Palm Fat, Gelling Agent: Pectins; Antioxidant: Ascorbicacid; Flavourings), Oat Flakes (8%), Crispy Cereals (8%) (rice Flour, Wheat Flour, Barley Malt Extract), Dark Chocolate Drizzle (7%) (sugar, Cocoa Mass, Cocoa Butter, Butter (milk), Emulsifier: Lecithins (soya, Sunflower); Vanilla Extract), Glucose Syrup, Isomalto-oligosaccharide, Stabiliser: Sorbitols, Pectins; Sunflower Oil, Acid: Citric Acid; Flavouring, Emulsifier: Lecithins (soya); Antioxidant: Tocopherol-rich Extract. Contains Wheat, Oat, Milk, Barley, Soya. May Also Contain Peanuts And Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.