Is Harvest Morn Benefit Red Fruit Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

riboflavin
vitamin b12
pantothenic acid

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Rice (46%), Wholegrain Wheat (17%), Sugar, Wholegrain Barley (9%), Freeze Dried Fruits (4.5%) (sour Cherries, Strawberries), Sunflower Oil, Barley Malt Extract, Barley Malt Flour, Salt, Ferrous Fumarate, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. Contains Wheat, Barley. May also contain Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts, Peanuts, Oat, Rye, Spelt, Milk, Sesame and Soya.

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