Is Harvest Morn Breakfast Biscuits Milk & Cereal GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

whole milk powder
milk
skimmed milk powder

whole milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (66%) (wheat Flour, Oat Flakes, Wholegrain Wheat Flour, Barley Flour, Rye Flour, Spelt (wheat) Flour), Vegetable Oils (palm Oil, Rapeseed Oil, Coconut Oil, Palm Kernel Oil), Sugar, Skimmed Milk Powder (1.5%), Whole Milk Powder (1.5%), Flavourings, Whey Powder (milk), Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Vitamins And Minerals (magnesium, Iron, Niacin, Folic Acid, Vitamin B1, Riboflavin, Vitamin B6), Emulsifiers: Lecithins (rapeseed), Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Maltodextrin, Glucose Syrup, Egg. Contains Wheat, Oay, Rye, Barley, Egg.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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