Is Harvest Morn Choco Rice Crisp Puffed Rice GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa powder
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
RICE (82%), Sugar, Glucose Syrup, COCOA POWDER (3.5%), FAT REDUCED COCOA POWDER (1.5%), Barley Malt Extract, Anti-caking Agent: Magnesium Carbonate; Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavouring, Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid, Vitamin D3, Vitamin B12. *Rainforest Alliance Certified. Contains Barley. May also contain nuts, other gluten sources, milk, and soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule, Dried