Is Harvest Morn Chocolate Crunchy Clusters Alpha-Gal Friendly?
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Ingredients
Wholegrain Oats Flakes (40%), M Ilk Chocolate Curls (15%) (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Dried Skimmed Milk, Flavouring, Emulsifier: Lecithins (soya); Sugar, Maize, Rice Flour, Chopped Peanuts (6%), Rapeseed Oil, Maize Starch, Honey (2.5%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Glucose Syrup, Sea Salt, Barley Malt Extract, Barley Malt Flour, Salt, Sunflower Oil. Contains: Oat, Milk, Peanuts, Soya, Wheat, Barley. May Also Contain Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.