Is Harvest Morn Corn Flakes Dairy Free?
Description
Mild toasted sweetness and light, crisp flakes that soften with liquid. Commonly eaten at breakfast, as a dry snack, or used in baking and toppings. Review themes cite reliable crunch and approachable flavor, ease of portioning, and occasional variability in freshness or flake consistency reported by some customers across retailers.
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Description
Mild toasted sweetness and light, crisp flakes that soften with liquid. Commonly eaten at breakfast, as a dry snack, or used in baking and toppings. Review themes cite reliable crunch and approachable flavor, ease of portioning, and occasional variability in freshness or flake consistency reported by some customers across retailers.
Ingredients
Maize, Sugar, Barley, Malt Extract, Salt, Maltodextrin, Iron, Niacin, Vitamin B12, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid. Contains Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.