Is Harvest Morn Corn Flakes Gluten Free?

Description
Mild toasted sweetness and light, crisp flakes that soften with liquid. Commonly eaten at breakfast, as a dry snack, or used in baking and toppings. Review themes cite reliable crunch and approachable flavor, ease of portioning, and occasional variability in freshness or flake consistency reported by some customers across retailers.

Description
Mild toasted sweetness and light, crisp flakes that soften with liquid. Commonly eaten at breakfast, as a dry snack, or used in baking and toppings. Review themes cite reliable crunch and approachable flavor, ease of portioning, and occasional variability in freshness or flake consistency reported by some customers across retailers.
Ingredients
Maize, Sugar, Barley, Malt Extract, Salt, Maltodextrin, Iron, Niacin, Vitamin B12, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid. Contains Barley.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


