Is Harvest Morn Crisp Rice Gluten Free?
Description
Light, airy crunch with a mild, slightly sweet flavor; texture stays crisp when combined with liquid and softens quickly, making it suited for quick breakfasts, snacking from the box, topping yogurt or ice cream, incorporating into no-bake bars and baking recipes. Reviewers note consistent crunch, simple taste, and overall value.
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Description
Light, airy crunch with a mild, slightly sweet flavor; texture stays crisp when combined with liquid and softens quickly, making it suited for quick breakfasts, snacking from the box, topping yogurt or ice cream, incorporating into no-bake bars and baking recipes. Reviewers note consistent crunch, simple taste, and overall value.
Ingredients
Rice, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12. Contains: Barley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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