Is Harvest Morn Crisp Rice Dairy Free?

Description
Light, airy crunch with a mild, slightly sweet flavor; texture stays crisp when combined with liquid and softens quickly, making it suited for quick breakfasts, snacking from the box, topping yogurt or ice cream, incorporating into no-bake bars and baking recipes. Reviewers note consistent crunch, simple taste, and overall value.

Description
Light, airy crunch with a mild, slightly sweet flavor; texture stays crisp when combined with liquid and softens quickly, making it suited for quick breakfasts, snacking from the box, topping yogurt or ice cream, incorporating into no-bake bars and baking recipes. Reviewers note consistent crunch, simple taste, and overall value.
Ingredients
Rice, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12. Contains: Barley.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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