Is Harvest Morn Crispy Chunks Chocolate GERD Friendly?
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Why it's not GERD friendly
- beef gelatine
- fat reduced cocoa powder
- cocoa butter
- cocoa mass
- whole milk powder
- milk chocolate
beef gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose Syrup, RICE (26%), MILK CHOCOLATE (25%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Oligofructose, Palm Oil, Fat Reduced Cocoa Powder, Humectant: Glycerol, Sugar, Barley Malt Extract, Salt, Beef Gelatine, Emulsifier: Lecithins, Flavouring, Iron, Folic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin D, Vitamin B12, Niacin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Piece