Is Harvest Morn Fibre Now 4 Peanut Butter Popcorn Bars Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicory Root Fibre, Peanuts (13%), Fructose Syrup (fructose, Water), Popcorn (9%) (corn, Sunflower Oil), Wheat Flour, Oat Flakes (8%), Sugar, Vegetable Fats (palm Fat, Palm Kernel Fat), Rice Flour, Peanut Paste (2.5%), Whole Milk Powder, Stabiliser: Sorbitol; Sunflower Oil, Dextrose, Salt, Emulsifier: Lecithins (sunflower, Soya); Antioxidant: Tocopherol-rich Extract. May Also Contain Nuts.

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