Is Harvest Morn Fibre Now Cinnamon Alpha-Gal Friendly?

Ingredients

Sugar, Wheat Flour, Fructo-oligosaccharides, Wheat Fiber, Humectant: Glycerol; Vegetable Oils (Palm Oil, Rapeseed Oil, Coconut Oil), Fructose, Whey Powder (Milk), Dried Egg White, Invert Sugar Syrup, Cinnamon, Palm Kernel Oil, Raising Agents: Diphosphates, Sodium Carbonates; Salt, Flavorings, Emulsifiers: Lecithins (Rapeseed, Soya); Fat Reduced Cocoa Powder, Thickeners: Xanthan Gum, Locust Bean Gum; Skimmed Milk Powder. Contains Wheat, Milk, Egg, Soya.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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