Is Harvest Morn Frosted Flakes Wakey-Flakey Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • vitamin b12
  • riboflavin
  • calcium carbonate

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Maize, Sugar, Barley Malt Extract, Stabilizer: Calcium Carbonate, Salt, Niacin, Iron, Vitamin B12, Vitamin B6, Riboflavin, Thiamin, Folic Acid.

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Often paired with Pescatarian

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Cereal · Flake

Flavor
Sweet
Texture
CrispyCrunchy
Commonly used for
BreakfastSnackingOn The Go