Is Harvest Morn Instant Original Oats GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • dried skimmed milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

dried skimmed milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Oat Flakes (77%), Dried Skimmed Milk. Including Cereals Containing Gluten, Contains Milk.

Check Harvest Morn Instant Original Oats against your own diets in the app.

About this product

Cereal · Flake, Dried

Flavor
NuttyMild
Texture
SoftCreamy
Commonly used for
BreakfastCookingMeal Prep