Is Harvest Morn Instant Original Oats Lactose Free?
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Why it's not lactose free
- milk
- dried skimmed milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes (77%), Dried Skimmed Milk. Including Cereals Containing Gluten, Contains Milk.
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About this product
Cereal · Flake, Dried