Is Harvest Morn Multi Grain Hoops Gluten Free?

Description
Light toasted rings offering a mild grain flavor and consistent crunch that holds up briefly in milk. Commonly eaten for breakfast with milk, enjoyed dry as a snack, or used as a crunchy topping for yogurt or desserts. Customer reviews frequently note steady texture, agreeable taste, and good value overall.

Description
Light toasted rings offering a mild grain flavor and consistent crunch that holds up briefly in milk. Commonly eaten for breakfast with milk, enjoyed dry as a snack, or used as a crunchy topping for yogurt or desserts. Customer reviews frequently note steady texture, agreeable taste, and good value overall.
Ingredients
Wholegrain Oat Flour [30%], Wholegrain Wheat Flour [30%]. Wholegrain Barley Flour [18%], Sugar, Wheat Starch, Invert Sugar Syrup, Oligofructose, Wholegrain Maize Flour [2%], Wholegrain Rice Flour [2%], Sunflower Oil, Colour: Paprika Extract, Salt, Stabiliser: Calcium Carbonate, Caramelised Sugar Syrup, Vitamin C, Antioxidant: Tocopherol-rich Extract, Carrot Concentrate, Ferrous Fumarate, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. Contains: Oat, Wheat, Barley. May Also Contain Peanuts, Nuts, Sesame, Milk And Soya.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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