Is Harvest Morn Nut Bar Dark Chocolate & Sea Salt Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds (30%), Peanuts (27%), Dark Chocolate (22%) (sugar, Cocoa Mass, Cocoa Butter, Butter (milk), Emulsifiers: Lecithins (soya, Sunflower); Flavouring), Fructo-oligosaccharides, Honey, Pea Protein Isolate, Peanut Paste (2.5%), Pea Protein Concentrate, Sea Salt, Tapioca Starch, Emulsifiers: Lecithins (soya, Sunflower); Antioxidant: Tocopherol Rich-extract. Contains Almonds, Peanuts, Milk and Soya. It may also contain Hazelnuts and Cashews.

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