Is Harvest Morn Protein Granola Apricot & Cranberry Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soy protein isolate

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholegrain Oat Flakes, Sugar, Soy Protein Isolate, Pumpkin Seeds, Rice Flour, Rapeseed Oil, Oat Bran, Almonds, Walnuts, Soy Flour, Desiccated Coconut, Honey, SWEETENED FREEZE-DRIED APRICOT PIECES (0.5%) (Dried Apricots, Sugar), FREEZE-DRIED CRANBERRIES (0.5%), FREEZE-DRIED RASPBERRIES (0.5%), Salt. May also contain peanuts, other nuts, milk, and wheat.

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About this product

Cereal · Granule

Flavor
FruitySweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnacking