Is Harvest Morn Protein Granola Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

fat reduced cocoa powder
cocoa mass
cocoa butter
dark chocolate chunks

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Oat Flakes, Sugar, Pea Protein Isolate, Dark Chocolate Chunks (6%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (soya), Natural Vanilla Flavouring), Rapeseed Oil, Oat Bran, Pea Protein Concentrate, Coconut, Pumpkin Seeds (2%), Tapioca Starch, Flavouring, Fat Reduced Cocoa Powder. Contains Oat, Soya.

Check Harvest Morn Protein Granola Chocolate against your own diets in the app.

Take it with you

Scan to open Harvest Morn Protein Granola Chocolate in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.