Is Harvest Morn Top Twists Cinnamon Alpha-Gal Friendly?

Ingredients

Wheat Flour, Cinnamon Filling (27%) (humectant: Glycerol; Invert Sugar, Sugar, Ground Cinnamon, Gelling Agent: Pectin; Brown Sugar, Vegetable Fibre, Acidity Regulator: Citric Acid; Firming Agent: Calcium Lactate), Glaze (11%) (sugar, Water, Glucose Syrup, Caramelised Sugar, Hydrolysed Pea Protein), Vegetable Oils (palm Oil, Rapeseed Oil, Coconut Oil), Sugar, Oatmeal, Cinnamon Mini Pearls (2%) (sugar, Caramelised Sugar, Ground Cinnamon, Glucose Syrup, Glazing Agent: Carnauba Wax; Sunflower Oil), Fructo-oligosaccharides, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Emulsifier: Lecithins (rapeseed); Flavouring, Acid: Citric Acid. Contains Oatmeal, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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