Is Harvest Morn Tropical Fruits Granola GERD Friendly?
Description
Bright tropical flavors and crunchy clusters characterize this granola, suitable for morning bowls, yogurt toppings, or snack handfuls. Texture balances crispness with slightly chewy bits. Customer feedback commonly praises taste and versatility while noting occasional uneven distribution of fruit flavor and varying sweetness levels across batches and packaging concerns reported.
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Why it's not GERD friendly
- pineapple
- citric acid
- sweetened dried pineapple
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright tropical flavors and crunchy clusters characterize this granola, suitable for morning bowls, yogurt toppings, or snack handfuls. Texture balances crispness with slightly chewy bits. Customer feedback commonly praises taste and versatility while noting occasional uneven distribution of fruit flavor and varying sweetness levels across batches and packaging concerns reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Wholegrain Oat Flakes (65%), Sugar, Dried Banana Chips (6%) (bananas, Coconut Oil, Sugar, Flavouring), Coconut (4 5%), Rapeseed Oil, Sweetened Dried Papaya (2%) (papaya, Sugar, Preservative: Sulphur Dioxide), Sweetened Dried Pineapple (2%) (pineapple, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide), Honey, Chopped Almonds, Sunflower Seeds, Flavouring. Contains: Oats, Sulphur Dioxide.
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About this product
Cereal · Granule