Is Harvest Morn Tropical Fruits Granola Gluten Free?
Description
Bright tropical flavors and crunchy clusters characterize this granola, suitable for morning bowls, yogurt toppings, or snack handfuls. Texture balances crispness with slightly chewy bits. Customer feedback commonly praises taste and versatility while noting occasional uneven distribution of fruit flavor and varying sweetness levels across batches and packaging concerns reported.
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Description
Bright tropical flavors and crunchy clusters characterize this granola, suitable for morning bowls, yogurt toppings, or snack handfuls. Texture balances crispness with slightly chewy bits. Customer feedback commonly praises taste and versatility while noting occasional uneven distribution of fruit flavor and varying sweetness levels across batches and packaging concerns reported.
Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Wholegrain Oat Flakes (65%), Sugar, Dried Banana Chips (6%) (bananas, Coconut Oil, Sugar, Flavouring), Coconut (4 5%), Rapeseed Oil, Sweetened Dried Papaya (2%) (papaya, Sugar, Preservative: Sulphur Dioxide), Sweetened Dried Pineapple (2%) (pineapple, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide), Honey, Chopped Almonds, Sunflower Seeds, Flavouring. Contains: Oats, Sulphur Dioxide.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.