Is Harvest Morn Tropical Fruits Granola Vegetarian?
Description
Bright tropical flavors and crunchy clusters characterize this granola, suitable for morning bowls, yogurt toppings, or snack handfuls. Texture balances crispness with slightly chewy bits. Customer feedback commonly praises taste and versatility while noting occasional uneven distribution of fruit flavor and varying sweetness levels across batches and packaging concerns reported.
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Description
Bright tropical flavors and crunchy clusters characterize this granola, suitable for morning bowls, yogurt toppings, or snack handfuls. Texture balances crispness with slightly chewy bits. Customer feedback commonly praises taste and versatility while noting occasional uneven distribution of fruit flavor and varying sweetness levels across batches and packaging concerns reported.
Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Wholegrain Oat Flakes (65%), Sugar, Dried Banana Chips (6%) (bananas, Coconut Oil, Sugar, Flavouring), Coconut (4 5%), Rapeseed Oil, Sweetened Dried Papaya (2%) (papaya, Sugar, Preservative: Sulphur Dioxide), Sweetened Dried Pineapple (2%) (pineapple, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide), Honey, Chopped Almonds, Sunflower Seeds, Flavouring. Contains: Oats, Sulphur Dioxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.