Is HARVEST PUMPKIN SPREAD Gluten Free?

Ingredients

CREAM CHEESE (PASTEURIZED SKIM MILK AND CREAM, WHEY, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS)), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), WALNUTS, PUMPKIN, DRIED CRANBERRIES (CRANBERRIES, SUGAR), BROWN SUGAR (SUGAR, CANE SYRUP), PURE MAPLE SYRUP, PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG, ALLSPICE (SULFITES)), SALT, ORANGE ZEST (CHOPPED ORANGE PEELS, CANE SUGAR, NATURAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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