Is Harvest Salad Alpha-Gal?

Ingredients

Made With No Gluten-containing - Lettuce (Iceberg, Green Leaf Or Romaine), Apple Wedges (With Ascorbic Acid, Calcium Carbonate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color)), Organic Tarragon Vinaigrette Dressing (Water, Organic Soybean Oil, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Organic Extra Virgin Olive Oil, Salt, Organic Spices, Xanthan Gum), Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin Added To Protect Flavor), Walnuts, Organic Red And Green Leaf Lettuces (A Variety Of Petite Whole Leaves), Red Cabbage, Dried Cranberries (Cranberries, Sugar), Dried Apricot (Dried Apricots Containing Sulfur Dioxide As A To Promote Color Retention)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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