Is Harvest Salad Dairy Free?

Ingredients

Made With No Gluten-containing - Lettuce (Iceberg, Green Leaf Or Romaine), Apple Wedges (With Ascorbic Acid, Calcium Carbonate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color)), Organic Tarragon Vinaigrette Dressing (Water, Organic Soybean Oil, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Organic Extra Virgin Olive Oil, Salt, Organic Spices, Xanthan Gum), Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin Added To Protect Flavor), Walnuts, Organic Red And Green Leaf Lettuces (A Variety Of Petite Whole Leaves), Red Cabbage, Dried Cranberries (Cranberries, Sugar), Dried Apricot (Dried Apricots Containing Sulfur Dioxide As A To Promote Color Retention)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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