Is Harvest Salad Gluten Free?

Ingredients

Made With No Gluten-containing - Lettuce (Iceberg, Green Leaf Or Romaine), Apple Wedges (With Ascorbic Acid, Calcium Carbonate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color)), Organic Tarragon Vinaigrette Dressing (Water, Organic Soybean Oil, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Organic Extra Virgin Olive Oil, Salt, Organic Spices, Xanthan Gum), Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin Added To Protect Flavor), Walnuts, Organic Red And Green Leaf Lettuces (A Variety Of Petite Whole Leaves), Red Cabbage, Dried Cranberries (Cranberries, Sugar), Dried Apricot (Dried Apricots Containing Sulfur Dioxide As A To Promote Color Retention)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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