Is Harvest Snaps Baked Green Pea Snacks Vegan?

Ingredients

Green Peas, Vegetable Oil (canola, Safflower And/or Sunflower Oil), Cream Cheese Jalapeno Pepper Jelly Seasoning (sugar, Maltodextrin, Green Bell Pepper Powder, Salt, Cream Cheese [milk, Culture, Salt, Carob Bean Gum, Enzyme], Jalapeno Pepper Powder, Garlic Powder, Natural Flavors, Apple Cider Vinegar, Citric Acid, Nonfat Milk, Malic Acid, White Distilled Vinegar, Yeast Extract, Sour Cream Solids [cream, Nonfat Milk, Cultures], Monk Fruit Extract, Whey, Whey Protein Concentrate, Cream, Milk Fat, Nonfat Dry Milk, Extractive Of Paprika [color], Rice, Calcium Carbonate, Rosemary Extract [for Freshness]). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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