Is Harvest Snaps Baked Green Pea Snacks Vegetarian?

Ingredients

Green Peas, Vegetable Oil (canola, Safflower And/or Sunflower Oil), Cream Cheese Jalapeno Pepper Jelly Seasoning (sugar, Maltodextrin, Green Bell Pepper Powder, Salt, Cream Cheese [milk, Culture, Salt, Carob Bean Gum, Enzyme], Jalapeno Pepper Powder, Garlic Powder, Natural Flavors, Apple Cider Vinegar, Citric Acid, Nonfat Milk, Malic Acid, White Distilled Vinegar, Yeast Extract, Sour Cream Solids [cream, Nonfat Milk, Cultures], Monk Fruit Extract, Whey, Whey Protein Concentrate, Cream, Milk Fat, Nonfat Dry Milk, Extractive Of Paprika [color], Rice, Calcium Carbonate, Rosemary Extract [for Freshness]). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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