Is Harvest Snaps Black Bean Snack Crisps, Mango Chile Lime, deliciously baked and crunchy veggie snacks with plant protein and fiber, 3-Ounce Bag (Pack of 12) Nightshade Free?
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Why it's not nightshade free
- red bell pepper powder
red bell pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Beans, Canola Oil, Rice, Mango Chile Lime Seasoning (Sugar, Brown Sugar, Red Bell Pepper Powder, Sea Salt, Onion Powder, Molasses Solids, Spices, Maltodextrin, Garlic Powder, Citric Acid, Natural Flavors, Natural Mesquite Smoke Flavor), Calcium Carbonate, Vtiman C (Ascorbyl Palmitate)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Where to buy
Harvest Snaps Black Bean Snack Crisps, Mango Chile Lime, deliciously baked and crunchy veggie snacks with plant protein and fiber, 3-Ounce Bag (Pack of 12) is available at 1 retailer
About this product
Snack · Pouch