Is Harvest Snaps Pea Original Salted | 230g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Light, airy crisps deliver a pronounced crunch and mild savory flavor, often described by reviewers as subtle and not overpowering. Commonly eaten straight from the bag as a snack, used for dipping, or paired with sandwiches; reviewers note consistent texture, portable packaging, and generally favorable taste for casual, everyday snacking.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Green Peas (70%), Rice Bran Oil (Antioxidant (304)), Pea Fibre, Original Salted Seasoning (4.5%) (Sugar, Salt, Maltodextrin, Yeast Extract, Vegetable Oil, Flavour Enhancer (635), Anti-Caking Agent (551), Acidity Regulator (Citric Acid)), Stabiliser (170).

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